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  • Njeri

How to incorporate Sage into your morning

Sage tea is so easy to make: all you need is the herb and boiling water. But to balance out that strong piney flavor, add a hint of fresh lemon juice and a little sweetener. Use a little drizzle of honey.

Here’s how to make sage tea:

  1. Boil: Boil a pot of water.

  2. Harvest herbs: Add 2 sprigs of fresh sage.

  3. Steep: Fill up a mug with the boiling water. Allow to stand for 5 minutes.

  4. Add sweetener & lemon: Add a hint of honey and squeeze lemon juice from 1 wedge lemon. This step is required to get the best flavor, otherwise the sage is overpowering.

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